Vrana Eggs L Grade 10 Pcs
3,65 €/pcs
Eggs are a food of exceptional biological value and nutrition. Egg proteins have high biological value, they contain all essential amino acids, so they can meet the needs of the organism in growth and development. The biological value of protein in food is measured by comparison with an egg, as it is 93.7%.
There are only traces of carbohydrates, but that's why it has an abundance of microminerals and vitamins. Egg is an excellent source of phosphorus, selenium, riboflavin, pantothenic acid, vitamins B12, A and D. It is a good source of iron, zinc, vitamin B6 and folate. It is an average source of calcium, magnesium, potassium, thiamin and vitamin E.
Thanks to the shell, the egg is the only natural food that retains all its nutritional value if it is boiled, while it loses it when baked.
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