Red onion is one of the oldest vegetables and medicinal herbs. An ancient saying, engraved in cuneiform in stone, reads: &quot;Whoever eats red onions in autumn will not have a stomach ache in winter!&quot; There is evidence that red onions were grown in Mesopotamia and Egypt as far back as 6,000 years ago. No other plant is as common a motif on the frescoes of Egyptian tombs as red onions. In many parts of the world, red onion was a sacred plant and was not allowed to be eaten. According to some authors, the homeland of red onions is Central Asia, Afghanistan, Turkmenistan and Iran. It was transferred to Europe in the Middle Ages - via Italy. Very early it was adored by the English in the famous combination - bread, cheese and red onion. The sweetest variety of red onion is grown in Spain and Macedonia.

Red onion 1 kg

Carrot (lat. Daucus carota L) is a root vegetable belonging to the Umbelliferae family. This food has been grown for over 1000 years. The color of carrots indicates that it is rich in beta carotene, followed by vitamin K, vitamin C, vitamin E, vitamin B1, B2, B3, B6, folic acid, phosphorus, potassium, manganese and molybdenum. It is also rich in valuable antioxidants - carotenoids, hydroxynamic acids and anthocyanins.

Carrots are packed with beta-carotene (vitamin A), which is essential for vision, skin, and immunity, minerals, and fiber for healthy digestion and lowering cholesterol.

Carrot 1 Kg - Beta-carotene, vitamins and minerals | Buy online!

Carrots 1 kg

Cabbage is an extremely healthy, low-calorie food (only 22 kcal per 100g), rich in vitamins C and K, fiber and antioxidants (like anthocyanins in red cabbage) that strengthen immunity, stimulate digestion and protect the heart. What is cabbage good for:<ul><li> It is rich in vitamin C (strengthens immunity), vitamin K (bone health and blood clotting), and fibers that stimulate digestion.</li><li> The high content of sulfur and vitamin C helps cleanse the body of toxins, reduces inflammation, and cabbage leaf compresses are used to relieve pain (arthritis, rheumatism).</li><li> Potassium helps regulate blood pressure.</li><li> It contains compounds like sulforaphane and sinigrin that stimulate enzymes to stop the growth of cancerous tumors.</li><li> Vitamin K and anthocyanins improve cognitive functions and concentration</li></ul>

Cabbage is a nutritionally rich food that strengthens immunity, helps detoxify the body and regulate blood pressure, and improves cognitive functions.

Fresh cabbage 1kg - Vitamins C and K, fiber, potassium | Buy online!

Fresh green cabbage 1 kg

Leeks are a good source of vitamins C and B6, folic acid, manganese and iron.

Leek is an extremely healthy vegetable that improves digestion, strengthens immunity and heart health, helps in detoxification, regulates cholesterol and blood pressure.

Leek 1 kg - Vitamins, minerals, fiber | Buy online!

Leek, 1 kg

Tomatoes have long been known as the &quot;fruit of love&quot; or &quot;golden apple&quot; (which is where the Italian name &quot;pomodoro&quot; comes from). The name <a href="https://www.tommy.hr/kategorije/konzervirano-i-juhe/proizvodi-od-rajcice">tomato</a> was only given in the 19th century. The Grapolo tomato is a round tomato that grows in clusters. Very good flavor, one of the most popular varieties in Italy.

Grappolo tomatoes are great for fresh salads, sandwiches, and sauces because of their firmness, juiciness, and balanced sweet-sour flavor.

Grappolo Tomato 1kg - Plenty of vitamins and minerals | Buy online!

Tomato Grappolo 1 kg

Paprika is one of the most popular types of vegetables in the world, and it is also easy to grow. Each garden he plants is enriched with a wide range of varieties and colors that vary from green, yellow, orange, red, purple or brown. One of the reasons for its popularity is its taste, which makes it a part of many raw and cooked dishes and is an indispensable spice. In addition to the tempting taste, they also have special healing properties that make them welcome on everyone&#39;s plate.

Bell peppers are an extremely healthy food rich in vitamins C, A, and B6, which makes them great for boosting immunity, skin, and hair health. They have antioxidant properties.

Fresh Paprika 1 Kg - Plenty of Vitamin C | Buy online!

Fresh peppers 1 kg

Lettuce is an indispensable addition to our meals, and today it is available all year round. As nutritionists recommend consuming as many vegetables as possible, salad is a great food that we can often supplement our 5 foods a day. Crystal salad is very popular because of its pleasant taste, and is therefore most often consumed.

It has a high proportion of water and fiber, and is rich in vitamins A, C, E and folic acid. Ideal for everyday consumption, sandwiches, salads and burgers.

Crystal Salad 1 Piece | Buy online!

Crystal salad 1 pc

Chard is a leafy green vegetable with a thick and crunchy stem. Since chard belongs to the same family along with spinach and beets, it shares the same flavors. It has the bitterness of beet leaves and a mild salty taste of spinach leaves. Chard in its leaves hides many nutrients, which is why it is considered a truly powerful food. There are almost no vitamins or minerals that are not to a greater or lesser extent contained in this vegetable.

Swiss chard 1 kg - Lots of vitamins, minerals and antioxidants

Chard 1 kg

Potatoes are an ecologically clean food. Potatoes are one of the most nutritious plants in the world.

New potatoes 1 kg - a fresh and high-quality choice for cooking, baking and side dishes. Check price and availability in the Tommy webshop!

New Potatoes 1kg - Potassium, vitamins B6 and C | Buy online!

Young potatoes 1 kg

The beneficial properties of cauliflower are due to vitamins, minerals and other biologically active substances. In terms of vitamin C, vegetables are 2 times more similar to proteins (up to 93 mg), 5 times more for carotene (up to 0.2 mg), contain B, PP vitamins, rich in vitamin U, which has a beneficial effect on the digestive system and promotes regeneration tissues.

Cauliflower is an extremely healthy vegetable rich in vitamin C for immunity, fiber for digestion, and folic acid and omega-3 fatty acids for heart health.

Cauliflower 1 pc | Buy online!

Cauliflower 1 pc

A vegetable that has been cultivated for thousands of years and is still among the most popular garden fruits today, cucumbers are used for fresh consumption.

Cucumber salad is an extremely healthy and refreshing food because it contains over 95% water, making it ideal for hydration, refreshment, and weight loss.

Cucumber salad - Vitamin K, magnesium, potassium | Buy online!

Cucumber Salad 1 pc

The original origin of zucchini is not precisely determined. Some types of zucchini are native to India while some are from America and come in a variety of sizes, shapes and colors. Zucchini that are most often used in our climate are oblong and cylindrical, green in color and thin wrinkled skin. Their flesh is soft and pale greenish. We divide them into summer and winter, and the only difference is that summer ones have thinner and softer skin than winter ones. Although zucchini is a botanical fruit, it belongs to the species Cucurbitaceae, which includes melons and cucumbers, and in the kitchen they are treated like all other vegetables.

Zucchini 1 kg

A plant with a very strong and specific flavor, known for its culinary and medicinal properties.

Garlic is an extremely medicinal food known for its strong anti-inflammatory effects. It strengthens immunity, lowers high blood pressure, and lowers cholesterol.

Garlic 250 G - Rich in vitamins and minerals | Buy online!

Garlic packed 250 g

Celery, onions, carrots and parsley are the &quot;four musketeers&quot; of every kitchen. The reason for this is that these plants are used in most dishes, both basic ones, such as stocks, soups and sauces, and in various other, meat and vegetable dishes. In our country, the first association when mentioning celery will be the white aromatic heads of root vegetables. Its equally aromatic and crunchy relative of the same name, little known and used in our country, grows as an above-ground plant with green stems, which end in feathery leaves.

Celery is extremely healthy because it strengthens immunity, improves digestion and intestinal health, helps regulate blood pressure and cholesterol. Order online!

Celery root 1 Kg - Rich in vitamins, minerals and antioxidants

Celery root 1 kg

Tomato is one of the richest natural sources of vitamin C, and contains many other vitamins. Miniature tomatoes of various colors and shapes are included in our diet along with more traditional large tomatoes.

Cherry Tomato packed 250 g

They are grown all over the world and are often used to make salads. They are bright green in color and contain tiny seeds inside. Cucumbers contain most of the vitamins necessary for the health of the body.

Cucumbers are a low-calorie food, great for hydration, detoxification, reducing bloating, and have a positive effect on bone and brain health.

Cucumbers 1kg - Vitamins K and C, magnesium, potassium | Buy online!

Cucumbers 1 kg

Sauerkraut is an extremely healthy, probiotic food rich in vitamins C, K2 and fiber, ideal for strengthening immunity, improving digestion and detoxifying the body. Thanks to the low number of calories (about 25 kcal/100g) and the ability to break down fats, it is excellent for weight loss. Here&#39;s a detailed overview of what sauerkraut is good for:<ul><li> Digestive and intestinal health: It is full of probiotics and fibers that restore the intestinal microflora, stimulate peristalsis and help with constipation.</li><li> Strengthening immunity: The high concentration of vitamin C, along with minerals, strengthens the body&#39;s resistance, which makes it ideal for winter days.</li><li> Weight loss: It is low in calories, and the fiber provides a long-lasting feeling of satiety and helps reduce fat.</li><li> Heart and bone health: Contains vitamin K2, which prevents calcium deposits in the arteries (arteriosclerosis) and strengthens bones.</li><li> Detoxification and liver: Helps to cleanse the body of toxins and regenerate the liver.</li><li> Mood: Probiotic bacteria in the intestines have a positive effect on the brain and relieve nervousness.</li><li> Rasol (sauerkraut juice): Extremely rich in vitamins (C, E, K, B, U) and minerals, it cures hangovers, and is used in folk medicine to treat stomach ulcers and improve hearing.</li></ul>

It strengthens immunity, cleanses the body, improves digestion, helps with fat loss, strengthens bones and has a positive effect on brain function.

Sauerkraut, Sliced ​​500 G | Buy online!

Madig Sauerkraut 500 g

A light salad with a pleasant and mild taste. Matovilac is a salad with a mild and sweet taste, known for centuries as a gourmet delicacy and loved for its soft leaves. It is rich in vitamins B and C. It goes well with vegetable dishes, fruit and pasta.

Matovilac is a salad with a mild and sweet flavor, which goes perfectly with vegetable and pasta dishes. Add to cart and order online!

Matovilac salad rich in vitamins C and B

Stribor Lambs Lettuce 100 g

Aromatic salad with a slightly bitter taste. Intense, special, at times with a surprisingly strong taste. But despite its rich taste, arugula contains a negligible amount of calories. Ideal in combination with all Mediterranean dishes. It is rich in iron and calcium.

An aromatic salad with a slightly bitter, at times strong taste, ideal in combination with all Mediterranean dishes. Add to cart and order online!

Arugula salad rich in iron and calcium

Stribor Rikola 100 g

In addition to its energy value, beetroot has a biological value in the human diet due to its content of vitamins, macro and microelements. Its richness in minerals, carbohydrates, fats and proteins makes it a healthy and frequently consumed food.

Beetroot improves blood counts (anemia), regulates blood pressure and circulation, strengthens immunity, improves digestion and has a positive effect on brain function.

Beetroot 1 Kg - Rich in minerals and proteins | Buy online!

Beetroot 1 kg

Misticanza is a traditional Italian mix of different types of salad. Contains red and green lettuce for cutting, romaine lettuce, oak leaf, chicory and rocket. A characteristic &#39;ingredient&#39; of the Misticanza mixture is the sod plantain (Plantago coronopus) or as it is called in Italy erba stella, appreciated for its slightly nutty taste and crunchy texture. It can be sown all season long, and the harvest lasts almost all year round. The mixture is also suitable for growing in pots/jars.

Misticanza is an Italian mix of different varieties of lettuce: red, green and romaine lettuce, oak leaf, chicory, arugula and plantain.

Salad Misticanza 100 G packed

Salad Misticanza 100 g packed

Stribor salads are carefully washed, sliced and packed in special bags. Thanks to the special &quot;like fresh&quot; technology, &quot;Stribor&quot; salads retain all their original organoleptic properties and freshness without the use of additional agents. &quot;Stribor&quot; brings together the most popular types of salads as well as our specially designed mixes.

The mixed salad is carefully washed, sliced, packed in special bags and combines the most popular types of salads. Add to cart and order online!

Mixed salad 400 gr. - Stribor

Stribor Mixed salad 400 g

Lentil is an annual herbaceous plant from the legume family.

Lentils are an extremely healthy food rich in fiber, iron, and folic acid, making them great for digestion, heart health, and blood sugar regulation.

Lentils 1 Kg - Plenty of plant protein | Buy online!

Lentils 1 kg

Potatoes can be prepared as food in several ways. Depending on the culinary type, it can be cooked, fried or baked.

Potatoes are rich in potassium and vitamins C and B6, which strengthen the immune system and nervous system. They are healthiest boiled or baked in their skins.

Potatoes 2 kg - Source of potassium and vitamins | Buy online!

Potatoes 2 kg

Purple onion, a plant from the genus Allium, is extremely medicinal and healthy. It enriches many dishes with its antioxidant values.

Purple onions are an extremely healthy food that reduces blood pressure and cholesterol, controls blood sugar levels, strengthens immunity, and reduces the risk of cancer.

Vegetables